COSMIC LIVING PROGRAMME
Are you carrying patterns of fear, insecurity and instability which are stopping you from moving forward?
Do you find it difficult to let go and “go with the flow”?
Or maybe you are flowing so much, that often you step out of your boundaries to please others?
Are you ready to dive deep into understading your patterns and tendencies?
Are you ready to create change to find balance and harmony?
If you answered yes to these questions, then this program is for you.
If you are ready to take charge of your destiny and embark on a journey of self discovery then I invite you to join me this private container where we are bringing together Yoga, Ayurveda and Vedic Astrology to create a routine that can help you get rid of patterns that are causing you tension and obstruction, and embrace a lifestyle created for your particular needs and circumstances, where you will be able to embrace freedom and letting go.
Over the course of 3 months you and I will have 6 live calls where progressively we will look into your karmic patterns seen in the birth chart, look at your Ayurvedic doshas and focus on remedial measures to repair any imbalances and work towards your intention during this programme. I will be your guide offering you the tools you need as you need them.
The program includes:
6 live calls between 60 and 90 minutes, just you and I, all booked to fit our schedules.
An in depth look at your birth chart to discover your karmic blue print, times of opportunity and challenging times ahead.
Karmic remedies for your birth chart which may include yoga asana, pranayama, mantra, charity, routine, lifestyle and ritual. These become the measures through which we remediate and work on releasing karmic and physical blockages and patterns.
Ayurvedic dosha test to find any current imbalances and lifestyle, routine and general diet recommendations for your dosha imbalance (part of remedial measures).
1 x Hatha Yoga session - working with the Nadis and Prana for your specific needs at the moment (part of remedial measures).
2 x Sessions of Supreme Release Yoga - working on decompressing the whole spine (part of remedial measures)
Access to our Online Studio for the duration of the program with two weekly Live classes and a growing library of videos.
What you’ll learn
Book a FREE CALL
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Book a FREE CALL ☆
Meet your guide
Gabriela
Gabriela has been a yoga teacher since 2019, but in 2021 she realised her true calling was to take a step deeper into this wisdom. Since then she has been actively studying and practicing Ayurveda, currently enrolled with Dr David Frawley’s school to become an Ayurvedic Lifestyle Consultant. She has trained to become a teacher in Supreme Release Yoga with Kaya Mindlin, a therapeutic approach to yoga for the spine.
She is a graduate of the school Vedic Traditions and became a Vedic Astrologer in 2023.
Gabriela’s mission is to help people get closer to the natural rhythms of how the Universe works, living a life in purpose and meaning. She is a teacher, educator and Vedic Consultant, determined to guide people towards finding a harmonious lifestyle attuned to the natural rhythms.
Testimonials
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I stopped dissociating as a means to escape reality
“I felt disconnected, easily overwhelmed and prone to retreat physically and mentally. After our work together my mind feels more present and more responsive, soaked in a new found joyful curiosity; my body feels more alive, connected with my internal world and more capable to recognise, channel and express a wider range of intentions, feelings and emotions.”
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"My essence is pure joy"
Gabriela is a warm and deeply intuitive person. Through our work, I have built a closer relationship between my body and mind, and learned tools to continue growing this connection outside of our sessions.
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"I'm starting to know the true Sally that I am"
I met Gabriela in a yoga class, and with her classes, SRY, birth chart analysis, I am not finally living free. I am not shoutig, not chucking spanners in the tool box and coping so much better. I am 55, done many therapy, been treated for mental health, struggled with drinking and felt so much guild I could hardly breathe. My mental health, body, mind and soul are healing. Wow!Thank you, thank you, thank you!
Book a FREE CALL
☆
Book a FREE CALL ☆
Join the Cosmic Living Programme
Harmony and balance for your wellbeing, in a personalised program over 3 months. It includes 6 private consultation sessions and 3 months access to the Online Yoga Studio.
